top of page
EVENTS & WORKSHOPS
Real conversations. Practical education. A healthier community.
Whether you'd like to learn more about metabolic health, join a supportive community or simply get out of the house and meet like-minded people, I'd love to welcome you.
Health isn't built in one appointment. It's built through the people we surround ourselves with, the habits we practise and the conversations we have along the way.
Community Events
Small changes are easier together.
These relaxed gatherings are designed to reduce loneliness, build confidence and make healthy living feel more achievable.
Upcoming Events
28
29
30
1
2
5:00 pm
Sunset Social Walks - Friday
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
5:00 pm
Sunset Social Walks - Friday (1)
7
3:00 pm
Lifestyle Collective Health Chats
8
bottom of page