At the 2024 MTV VMAs, Katy Perry made waves by candidly mentioning she was on the "first day of her period" during her acceptance speech...

About 1 in 5 women can experience ovulation pain according to an article on Clearblue, reviewed by Dr. Sarah Johnson. I know I feel it,...

HEALTH BENEFITS OF A PAPAYA! Do you want glowing skin, lower blood pressure, healthy eyes, and great digestion? Me too. That’s why I eat...